We want you to get the care you deserve.

Transforming your overall wellbeing with targeted Business and Life Coaching for everyday success!!!

What is a Life Coach?

A life coach is a type of professional who helps people make progress in their lives in order to attain greater fulfillment. Our coaches aid their clients in improving their relationships, careers, and day-to-day lives. We help our clients connect with one of our professionals who can meet their needs and is available online or in-person.

A modern approach

It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our clients’ needs. We strive to increase your successes in Business and in Life and your overall Wellness

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Our rates

Business Coaching

Our Professional coach helps business owners and leaders achieve their goals and improve their businesses. Here our coach sets clear objectives, develops action plans, and provides support and accountability to drive growth and success. This option can be Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

90 mins | $350 | Get started

Wellness Coaching

Group Coaching

This is a collaborative process where a coach helps individuals improve their overall well-being by setting and achieving personalized goals. It's a holistic approach that considers various aspects of life, including physical activity, nutrition, stress management, and sleep, to foster lasting positive lifestyle changes. Our Wellness coaches act as guides and motivators, empowering individuals to discover their own strengths and resources to enhance their well-being Online or in-person.

90 mins | $425 | Get started

Unlike traditional talk-based groups, our approach integrates body-centered mindfulness, nervous system regulation and experimental exercises designed to awaken insight through both the mind and the body. Each session weaves together reflective discussion, guided somatic practices, and actionable coaching strategies that empower each individual to create sustainable change in real time. Group sessions can be held either online or in-person in customizable 8-week or 12-week format.

90 mins | $225 per person | Get started

Life Coaching

Our Life coach session is for those that want to pursue more specific all-round goals. We focus on your physical and emotional health. Our primary goal is to help you adopt a positive lifestyle and make behavior changes to support your goals Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. 

90 mins | $350 | Get started

Get started with CFA Life Coaching, today.

Book a consultation